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Coaches Corner

  • Running Drills for Better Form, Speed, Explosiveness, and Efficiency.
  • I know why you don’t do them. You don’t know when, where, how, it looks strange, all of it. So I’ll make it easy for you.
  • more...
  • Every Run should have a Goal
  • When you go out for a run, you should always have a clear idea — before you head out and get excited and change your mind — of what is the objective of the workout. Sometimes the goal will be to push way harder than you want, and sometimes the goal will be to go slower than you’ll want.
  • more...

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 Event Name   City   State   Start Date 
Team Up 2017 - <i>Star Wars™</i> Half Marathon Weekend - The Dark Side Lake Buena Vista FL 4/23/2017
Team Up 2017 - 2017 Disney Princess Half Marathon Weekend Orlando FL 2/23/2017
Team Up 2017 - 2017 Tinker Bell Half Marathon Weekend New York NY 5/11/2017
Team Up 2017 - Big Sur International Marathon Big Sur CA 4/30/2017
Team Up 2017 - London Marathon London NY 4/23/2017
Team Up 2017 - Paris Marathon Paris FR 3/6/2017
Team Up 2017 - Skechers Performance Los Angeles Marathon Los Angeles CA 3/19/2017
Team Up 2017 - Star Wars Half Marathon-The Light Side Anaheim CA 1/15/2017
Team Up 2017 - Walt Disney World® Marathon Weekend Orlando FL 1/8/2017